Fuel Finder

During-effort fuel · drink mix · reviewed 3 Sep 2026

TORQ Energy Drink 47

TORQ  /  1 sachet in 500 ml water  /  30 g carbohydrate  /  $2.38

At 7.9 cents a gram of carbohydrate, this is the priciest drink mix per gram in the catalog, edging out Precision Fuel & Hydration's Carb & Electrolyte Drink Mix and Nuun Endurance, both at 7.1 cents.

TORQ Energy Drink sachet package

Score breakdown

Each dimension below is scored 0 to 100 against a fixed scale, not against the rest of the catalog, so adding a product never moves this number. The overall score is the average of the dimensions this product declares data for. How the scales are set →

47/100
Mixed
Absorption rate ?How much carbohydrate an hour the glucose-to-fructose blend can move. Scored from the stated or derived ratio (1:0.8 tops out this scale); an Estimated ratio counts the same as a Stated one here.72
Carb density ?How much fuel one scoop or sachet carries. 90 g is the ceiling here, matching the top of the range cited for multi-transportable-carb intake.33
Sodium ?Sodium carried by the mix itself, on a scale topping out at 1000 mg -- the upper end of what's typically lost to sweat in an hour.28
Value (cost/gram) ?Price of one gram of carbohydrate. Not physiological -- a market-based scale from 15 cents/g (0) to 2 cents/g (100).54
Cost per gram of carbohydrate
7.9 cents/g
Glucose : fructose
1:0.5

Comparison

6 of 17 drink mixes held

Prices per single sachet at the cheapest box size we track. Best in green, worst in red, across the gels shown.

Measure TORQ TORQ Energy Drink Tailwind Nutrition Tailwind Endurance Fuel Skratch Labs Skratch Labs Super High-Carb Sport Drink Mix Maurten Maurten Drink Mix 320 Science in Sport SiS Beta Fuel 80 Drink Mix Precision Fuel & Hydration Precision Fuel & Hydration Carb & Electrolyte Drink Mix
Overall scoreAn average of the various variables measured.474850656654
CarbohydrateHow much fuel one sachet carries.30 g25 g50 g80 g80 g30 g
Glucose : fructoseGoverns how fast you absorb it. More fructose, higher ceiling.1 : 0.5n/dn/dn/d1 : 0.81 : 0.5
SodiumAgainst 400 to 1000 mg an hour typically lost in sweat.279 mg310 mg200 mg245 mg4 mg500 mg
ProvenanceWhether that ratio is read off the panel, computed from it, or inferred.StatedNot disclosedNot disclosedNot disclosedStatedStated
Price per sachetWhat one costs. Not comparable across sachet sizes.$2.38$1.03$2.62$3.64$3.87$2.13
Cost per gramThe only price that compares across sachet sizes.7.9 cents4.1 cents5.2 cents4.5 cents4.8 cents7.1 cents
Sachets for 90 g/hrHow many you open an hour to hold a 90 g/hr target.3.03.61.81.11.13.0

Verdict

what it does · what it costs

What it does well

  • 5 electrolytes -- sodium, chloride, potassium, calcium and magnesium -- more than most drink mixes here disclose.
  • 279 mg of sodium a sachet, more than NEVERSECOND's C30 Sports Drink (200 mg), though less than Precision's 500 mg.
  • 2:1 maltodextrin:fructose is stated by the brand, not left to be inferred.
  • Sold as single sachets as well as bulk tubs, so you can buy exactly the quantity you need.

What it costs you

  • 7.9 cents a gram of carbohydrate is the most expensive drink mix per gram in this catalog.
  • 30 g of carbohydrate per 500 ml is on the low end for a drink mix -- SiS Beta Fuel 80 and Maurten Drink Mix 320 both carry more than double the carbs per bottle.
  • No caffeine in the standard line; the Cola Caffeine version is a separate SKU.
  • UK brand -- the US price here comes from TORQ's own US site rather than a large multi-brand retailer.

Where to buy

Prices and links as last checked. The price next to the name above is per unit at the cheapest box size we track -- a single-unit price below may run higher.

Who this is for

the numbers, applied

The field tells you what it is. This is who should act on it.

Worth the money if

  • You want a stated 2:1 ratio and a full 5-electrolyte blend and don't mind paying more per gram for it.
  • You're already fueling with TORQ gels and want a matching drink mix.

Look elsewhere if

  • You're optimizing cost per gram of carbohydrate -- Tailwind (4.1 cents) and SiS GO Energy Drink Powder (3 cents) are both far cheaper.
  • You want a high-carb bottle for fewer refills -- SiS Beta Fuel 80 or Maurten 320 carry more than double the carbs per serving.

Ingredients as declared. Maltodextrin (Glucose Polymers) (62%), Fructose (31%), Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Natural Flavouring (2%).

Every derived figure on this page is computed from the declared nutrition panel, never entered by hand.