During-effort fuel · electrolyte · reviewed 28 Aug 2026
Precision Fuel & Hydration PH 1500 50
750 mg of sodium per tablet is the strongest tablet in Precision's own PH range, 50% more than their PH 1000 and three times PH 500 (250 mg), dissolved in the same 16 fl oz of water as every other PH tablet so the concentration goes up without changing the routine.
Score breakdown
The overall score is the average of what's below, each measured against every other electrolyte we've reviewed.
50
Mixed
Sodium dose ?Sodium per serving, on a scale topping out at 1000 mg — a single dose covering the top of what's typically lost to sweat in an hour.75
Value (cost/1000mg Na) ?What it costs to get 1000 mg of sodium from this product. Not physiological -- a market-based scale from $3.00 (0) to $1.00 (100).70
Potassium ?Potassium per serving, on a scale topping out at 200 mg — roughly the upper end of typical hourly sweat loss.63
Calcium ?Calcium per serving. Weaker grounding than sodium/potassium -- sweat calcium loss is minor and not really a primary target during exercise; the 100 mg ceiling is this catalog's practical high end, not a physiological one.24
Magnesium ?Magnesium per serving, on a scale topping out at 60 mg, roughly matching cited hourly sweat-loss ranges.20
Cost per 1000mg sodium
$1.60/1000mg
Sodium per tablet
750mg
Comparison
6 of 11 electrolytes heldPrices per single sachet at the cheapest box size we track. Best in green, worst in red, across the gels shown.
| Measure | Precision Fuel & Hydration Precision Fuel & Hydration PH 1500 | LMNT LMNT Citrus Salt | Nuun Nuun Sport | Precision Fuel & Hydration Precision Fuel & Hydration PH 1000 | Science in Sport SiS GO Hydro | 4Endurance 4Endurance Electrolytes |
|---|---|---|---|---|---|---|
| SodiumThe main electrolyte lost in sweat, and the biggest single driver of cramping and hyponatremia risk. | 750 mg | 1000 mg | 300 mg | 500 mg | 345 mg | 250 mg |
| PotassiumWorks alongside sodium in muscle and nerve function. | 125 mg | 200 mg | 150 mg | 130 mg | 65 mg | 70 mg |
| CalciumInvolved in muscle contraction; lost in far smaller amounts than sodium. | 24 mg | 0 mg | 13 mg | 20 mg | 102 mg | 10 mg |
| MagnesiumSupports muscle and nerve function; some evidence it blunts cramping. | 12 mg | 60 mg | 25 mg | 10 mg | 8.1 mg | 50 mg |
| CarbohydrateMinimal by design. This is a hydration product, not a fuel source. | 4 g | 0 g | 4 g | 3 g | 0.9 g | 0 g |
| Price per tabletWhat one tablet costs. | $1.20 | $1.50 | $0.75 | $1.20 | $0.75 | $0.27 |
| Cost per 1000mg sodiumThe only price that compares across different sodium concentrations. | $1.60 | $1.50 | $2.50 | $2.40 | $2.17 | $1.08 |
Verdict
what it does · what it costsWhat it does well
- 750 mg sodium, 125 mg potassium, 24 mg calcium, and 12 mg magnesium per tablet, more than double PH 500 across every mineral
- One tablet covers what would take roughly 2.3 GU Hydration Tabs (320 mg sodium each) to match
- Same roughly $1.20/tablet price as a single PH 500 or PH 1000 tablet despite carrying up to 3x the sodium of PH 500
What it costs you
- At 750 mg sodium per 16 fl oz, this is a heavy-sweat, hot-weather tool, not an everyday tablet; two or three in a day approaches the FDA's 2,300 mg/day sodium guidance from this product alone
- 12 kcal and 4 g of carbs per tablet is still negligible fuel next to a 19 g-carb drink mix like Skratch's Sport Hydration Drink Mix
- Sold in a smaller 10-tablet tube versus PH 500's 15-tablet tube, so it runs out faster per tube
Where to buy
Prices and links as last checked.
Who this is for
the numbers, appliedThe field tells you what it is. This is who should act on it.
Worth the money if
- You're a heavy or salty sweater who needs a high sodium dose without carrying extra tablets
- You already use Precision's PH system and want the top-strength option for hot races or long efforts
Look elsewhere if
- You sweat lightly or are new to sodium supplementation; start with PH 500 or PH 1000 instead
- You want carbohydrate alongside electrolytes; pair this with a fueling product rather than relying on it alone