8 of 38 gels
Real-food energy gels
No maltodextrin, glucose, fructose or dextrose on the ingredient list: the carbohydrate comes from foods like fruit, rice, honey or maple syrup. Usually fewer carbs per gram and a higher price per gram than a standard gel.
Compared
| Product | Carbohydrate | Ratio | Sodium | Caffeine | Cost / gram | For 90 g/hr | Score |
|---|---|---|---|---|---|---|---|
| Honey Stinger Organic Energy GelHoney Stinger | 23 g | n/d | 60 mg | 32 mg | 7.3 cents | 3.9 sachets | 48 |
| Honey Stinger Caffeinated Organic Energy GelHoney Stinger | 24 g | n/d | 60 mg | 70 mg | 7 cents | 3.8 gels | 46 |
| Huma Ultra Energy GelHuma | 40 g | n/d | 245 mg | none | 9.4 cents | 2.3 pouches | 43 |
| Huma Plus Chia Energy GelHuma | 24 g | n/d | 105 mg | 25 mg | 10.4 cents | 3.8 sachets | 35 |
| Spring Energy Awesome SauceSpring Energy | 28 g | n/d | 45 mg | none | 14.6 cents | 3.2 sachets | 21 |
| Spring Energy CanaberrySpring Energy | 17 g | n/d | 60 mg | none | 24.1 cents | 5.3 gels | 13 |
| Spring Energy Hill AidSpring Energy | 20 g | n/d | 156 mg | 30 mg | 20.5 cents | 4.5 gels | 12 |
| Spring Energy SpeednutSpring Energy | 12 g | n/d | 6 mg | 50 mg | 36.3 cents | 7.5 sachets | 4 |
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