Fuel Finder

8 of 38 gels

Real-food energy gels

No maltodextrin, glucose, fructose or dextrose on the ingredient list: the carbohydrate comes from foods like fruit, rice, honey or maple syrup. Usually fewer carbs per gram and a higher price per gram than a standard gel.

Compared

Product CarbohydrateRatioSodiumCaffeineCost / gramFor 90 g/hrScore
Honey Stinger Organic Energy GelHoney Stinger 23 gn/d60 mg32 mg7.3 cents3.9 sachets48
Honey Stinger Caffeinated Organic Energy GelHoney Stinger 24 gn/d60 mg70 mg7 cents3.8 gels46
Huma Ultra Energy GelHuma 40 gn/d245 mgnone9.4 cents2.3 pouches43
Huma Plus Chia Energy GelHuma 24 gn/d105 mg25 mg10.4 cents3.8 sachets35
Spring Energy Awesome SauceSpring Energy 28 gn/d45 mgnone14.6 cents3.2 sachets21
Spring Energy CanaberrySpring Energy 17 gn/d60 mgnone24.1 cents5.3 gels13
Spring Energy Hill AidSpring Energy 20 gn/d156 mg30 mg20.5 cents4.5 gels12
Spring Energy SpeednutSpring Energy 12 gn/d6 mg50 mg36.3 cents7.5 sachets4

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